Lifestyles of the Clean and Flooded
love you man .
calquendi, u is wise beyond your years!
Kind words faithfulforest...thank you. Now if only the rest of the planet would acquiesce lol... Great to see you here dude and I'm beaming that you're pushing a month already - get up dude!!!
Brilliant !
It seems as if this thread is not being used much, which is unfortunate. I am very curious as to others experiences/tools/lifestyles in staying clean post flood. For example, I am about to do my yoga for the day. It is good for me in so many ways. First it provides me 30-1 hour for me and no one else. If anyone has read or experienced the power of mindfulness, they know that even 10 minutes a day can make a difference. There is something extremely powerful about yoga, linking breath to stretch/pose/flow. There are many different types of yoga, but all follow the same foundation of linking breath to movement. I am not flexible at all. But I will be. There seems to be a lot of benefit for me from yoga in echoing the Iboga teachings, and living a healthy balanced lifestyle. I only do it 3 times a week, and I want to get up to 4-5, and do classes. I am still day 11 post flood, so my living room is just fine for now Yoga, of course, is just one page in my book.
23 days post most recent flood - twas Christmas 12 days of micro dosing since that flood 8 days consecutive of doing Mantra yoga 2 psychedelic experiences since flood (DMT and fungi) 0 relapse to any opiates 0 alcohol consumed since before flood 0 cigarettes moving forward (as of yesterday) Infinite possibilities in life
That is fantastic, awesome stuff there, man! I am glad to have you here, your spirit is blazing and you jumped in to the boards with both feet, kudos! Continued peace to you and thanks for sharing
NOOPEPT! Day 1. This could be in the top 5 of my tool belt guys. Next 2 weeks should be interesting, stoked! https://ibogaine.club/community/iboga-and-nootropics-contraindication-or-synergy;topicseen#msg15672
Ok my proposition is to listen to music , and go for a fast walking at least 45 minutes quick walking. You will master it slowly, but it will be very rewarding for your body, except the health, you get the extra endorphines