Community / General Discussion
M
maurene_roams
22 Aug 2026

common medicinal foods

Not all medicine comes from a faraway jungle. Being healthy and so called "well-being" begins with your everyday meals. Here is a little index of some of my favorite food ingredients and links to some of their medicinal properties. Feel free to add more in! onion: http://en.wikipedia.org/wiki/Onion#Possible_medicinal_properties_and_health_effects_of_onions celery: http://en.wikipedia.org/wiki/Celery#Medicine garlic: http://en.wikipedia.org/wiki/Garlic#Medicinal_use_and_health_benefits tumeric: http://en.wikipedia.org/wiki/Curcumin#Potential_medical_uses ginger: http://en.wikipedia.org/wiki/Ginger#Medical_properties_and_research chillis: http://en.wikipedia.org/wiki/Capsaicin#Medical saffron: http://en.wikipedia.org/wiki/Saffron#Medicinal_uses black pepper: http://en.wikipedia.org/wiki/Black_pepper#As_medicine Many of these have a broad range of effects from improving mood, fighting cancer, treating heart disease, preventing diabetes, improving immune system function and more. Along with eating healthy medicines I advise to stop eating poisons such as partially hydrogenated oils and unpronounceable preservatives. I firmly believe all the medicine you need is within arms reach. open your spice cabinet! peace ps. they taste gud
0
💬 4 comments
4 Comments
Sign in to join the discussion.
M
maurene_roams· 23 Aug 2026

I almost forgot fish oil! Reportedly it improves mood, reduces anxiety, reduces inflammation, and more. Eating fish oil supplements or oily fish periodically has cured seemingly untreatable cases of depression in anecdotal cases. http://en.wikipedia.org/wiki/Fish_oil

0
M
maurene_roams· 23 Aug 2026

By all means, RS. It would also be nice if you could add a comment or link about what they are supposed to be good for, or how you find them helpful personally. Thanks

0
S
steadygrove42· 27 Aug 2026

Iodine. Vinegar.

0