M
Martin
18d ago
Getting your body ready before treatment - what actually helped?
Been reading a lot about preparation before ibogaine and most of it focuses on the mental side. But I'm 47 with a lot of years of heavy drinking behind me. My liver's probably not in great shape, lets be honest. I want to know what people actually did in the weeks or months before treatment to get their bodies ready.
Did you cut back on drinking gradually? Change your diet? Take supplements? How long before treatment did you start making changes? Especially interested in hearing from others who were treating alcohol specifically, not opioids.
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