Why affirmation is important
Fascinating !!! It's information like this that drew me to this forum. I'm a huge science geek and my favorite subjects are genetics, evolutionary biology and neuroscience. I'm working on an essay about how my love of science enhances my spirituality rather than diminishes it, one point being that scientific knowledge doesn't have to be reductionistic. There is so much that is not only unknown but unknowable that once you start scratching the surface you become aware of infinite possibilities and it's very expansive. I may post it here when I'm finished. As part of my recovery I am trying to shake up my neuronal processes and firing patterns by changing up my life and lifestyle. Instead of watching TV I listen to music. I eat my meals at different times than I used to. Instead of doing paperwork in my home office I take my laptop into my office in the city, where I have social interaction. So far it seems to be working, I don't even feel like the same person that picked up that package at the post office 3 weeks ago.